May 26, 2022
Childhood trauma has been shown to affect an individual's adult life outcomes. It’s very unlikely that those around them are fully aware of the negative experiences they’ve had, and because of this, may not understand behaviors that are products of trauma. Rory Beil joins us today to talk about how to best approach...
May 18, 2022
The word spirituality often draws a connection with religion, but according to Patty de Vries, MS, that’s not always the case. Spirituality can mean purpose beyond yourself and a connection to a cause. In this Be Wellcast episode, Pete Seljevold and Elizabeth Magee explore the world of spirituality with Patty who is...
May 11, 2022
According to the World Health Organization, more than 700,000 people die by suicide every year. As a former sergeant with the California Highway Patrol, Kevin Briggs is more than familiar with these startling statistics. He’s often referred to as the Guardian of the Golden Gate Bridge as he encountered countless...
May 4, 2022
Shame. The word itself can make you recoil. In this podcast, we dive deep into what shame is and what it is not. Jill R. Nelson, Ph.D., is a professor, doctoral program coordinator and associate dean of the Human Development and Education department at North Dakota State University. She breaks down shame, guilt,...
Apr 27, 2022
Everyone was impacted in one way or another by the pandemic. And unfortunately, many healthy habits have been left by the wayside. Two years in, we’re still dealing with the effects of COVID-19 and the coping mechanisms we’ve developed to get by. Dr. Josh Klapow, a licensed clinical psychologist, joins the hosts...