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Apr 27, 2022

Everyone was impacted in one way or another by the pandemic. And unfortunately, many healthy habits have been left by the wayside. Two years in, we’re still dealing with the effects of COVID-19 and the coping mechanisms we’ve developed to get by. Dr. Josh Klapow, a licensed clinical psychologist, joins the hosts...


Take Full Advantage of Your Work Benefits For Mental Health

Apr 20, 2022

Employee Assistance Programs (EAPs) are simply work benefits that help you live better. They can cover emotional health, job performance or overall well-being. In this episode, guests Kyle Agre and Gail Nelson talk about how to access your EAP, what it can be used for, and who can use it. EAPs are not only there to help...


Apr 20, 2022

Employee Assistance Programs (EAPs) are simply work benefits that help you live better. They can cover emotional health, job performance or overall well-being. In this episode, guests Kyle Agre and Gail Nelson talk about how to access your EAP, what it can be used for, and who can use it. EAPs are not only there to help...


Apr 13, 2022

Navigating your health insurance benefits is a challenge. From knowing what’s covered to understanding your network, it can feel overwhelming. While many associate health insurance with seeing a physician, many plans include mental health coverage, too. Blue Cross Blue Shield of North Dakota’s Tracy Mohn and...


Apr 6, 2022

Seeking therapy can be intimidating. When should I go? What do I talk about? Who should I see? How do I get started? Misty Ibach, a Licensed Associate Counselor with Drake Counseling Services, Inc., has worked as a licensed addiction counselor and licensed mental health counselor for the past decade. She joins Pete...